Individual Psychotherapy Services
- Substance Use & Alcohol Use Disorders – Evidence-based interventions to support sobriety, relapse prevention, and long-term recovery.
- Addiction (Sex, Pornography) – Specialized therapy to address compulsive behaviors, impulse control, and underlying emotional drivers of addiction.
- Co-Occurring Disorders – Integrated treatment for individuals managing both addiction and mental health challenges.
- Trauma & PTSD – Specialized care for processing and healing from developmental, relational, and acute trauma.
- Sexual Trauma – Tailored therapeutic approaches to address the impact of sexual abuse and rape on emotional well-being.
- Codependency & Boundaries – Support for breaking unhealthy relationship patterns and fostering self-empowerment.
- Betrayal & Infidelity Recovery – Therapy for both betrayed partners and those who have cheated, addressing emotional wounds, accountability, and relational repair.
- Emotional Regulation & Distress Tolerance – Skill-based therapy to manage emotions, impulsivity, and self-sabotaging behaviors.
- Bipolar Disorder Support – Psychoeducation and practical strategies to help manage mood instability and improve quality of life.
- Cognitive Conditions: TBI, Alzheimer’s, Dementia – Psychoeducation for spouses/partners and family members for adjustment.
For Men Who Don’t Know How to STOP Hurting Loved Ones..
So many of the men that I work with will come into the session and say, “my wife thinks I’m a narcissist” and I have to explain that this might not be as cut and dry as it may appear.
You might find yourself caught in a cycle—turning to substances, pornography, or affairs—not because you lack willpower, but because you’re seeking relief from pain, emptiness, or disconnection. These behaviors may offer temporary escape, but they often leave you feeling more isolated and ashamed.
I specialize in individual therapy for men struggling with patterns of lying, cheating, angry outbursts, impulsivity, addiction, infidelity, and compulsive pornography or sexual behaviors. Many of the men I work with identify as emotionally avoidant and have difficulty understanding how their behaviors impact those closest to them. In therapy, we work to uncover the underlying causes—often rooted in shame, trauma, or emotional disconnection—that drive these self-sabotaging patterns.
My approach is compassionate, direct, and structured. I help men develop tools for emotional regulation, empathy, accountability, and relational awareness. Together, we work toward genuine change, helping you move beyond avoidance and reactivity into integrity and connection. I bring lived experience to my work and understand firsthand the challenges of growth, repair, and recovery.
If you’re ready to take accountability, examine the roots of your behaviors, and create meaningful change, this work is for you.
If you identify with any of these patterns, you’re my people:
Avoidance and Defensiveness
Impulsivity
Anger
Compulsive decisions
Disorganization
Losing things, difficulty with focus, follow-through
Porn use
Cheating
Drug/Substance use
Numbing with Alcohol use
Lashing out
- Lying/Omitting/Minimizing
In our work together, we will:
Identify Triggers: Understand the situations or feelings that lead to destructive behaviors.
Explore Underlying Issues: Delve into past experiences that contribute to current patterns.
Develop Coping Strategies: Learn healthier ways to manage stress, loneliness, or emotional pain.
Rebuild Relationships: If infidelity has impacted your relationships, we’ll work on restoring trust and communication.
Cultivate Self-Compassion: Move from self-judgment to understanding and acceptance.
If you’re ready to be honest with yourself and create new behaviors and make better choices, contact me and stop avoiding. (Yes, I get you!)
