Within three months of beginning Therapy, you can expect to be able to engage in the following:
For Men Feeling Stuck in Cycles of Addiction or Infidelity
You might find yourself caught in a cycle—turning to substances, pornography, or affairs—not because you lack willpower, but because you’re seeking relief from pain, emptiness, or disconnection. These behaviors may offer temporary escape, but they often leave you feeling more isolated and ashamed.
I understand that behind these actions are unmet needs and unresolved wounds. It’s not about labeling you as “bad” or “broken.” It’s about recognizing the patterns that no longer serve you and exploring the underlying reasons they began.
In our work together, we’ll create a space where you can:
Identify Triggers: Understand the situations or feelings that lead to destructive behaviors.
Explore Underlying Issues: Delve into past experiences that contribute to current patterns.
Develop Coping Strategies: Learn healthier ways to manage stress, loneliness, or emotional pain.
Rebuild Relationships: If infidelity has impacted your relationships, we’ll work on restoring trust and communication.
Cultivate Self-Compassion: Move from self-judgment to understanding and acceptance.
Change is possible, and you don’t have to navigate this journey alone.
If you’re ready to break free from these cycles and move toward a more fulfilling life, I’m here to support you.
Briana Lefman – M.S., C.R.C, C.C.T.P, L.P.C.C.
My licensure enables me to provide therapy for individuals, couples, families, and groups, as well as professional consultation services for those in the field.
License in CA: LPCC 5918
License in FL: LMHC 9646
License in ID: LPCC 1561174
License in CO: LPC 002219
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