Individual Psychotherapy Services
- Substance Use & Alcohol Use Disorders – Evidence-based interventions to support sobriety, relapse prevention, and long-term recovery.
- Addiction (Sex, Pornography) – Specialized therapy to address compulsive behaviors, impulse control, and underlying emotional drivers of addiction.
- Co-Occurring Disorders – Integrated treatment for individuals managing both addiction and mental health challenges.
- Trauma & PTSD – Specialized care for processing and healing from developmental, relational, and acute trauma.
- Sexual Trauma – Tailored therapeutic approaches to address the impact of sexual abuse and rape on emotional well-being.
- Codependency & Boundaries – Support for breaking unhealthy relationship patterns and fostering self-empowerment.
- Betrayal & Infidelity Recovery – Therapy for both betrayed partners and those who have cheated, addressing emotional wounds, accountability, and relational repair.
- Emotional Regulation & Distress Tolerance – Skill-based therapy to manage emotions, impulsivity, and self-sabotaging behaviors.
- Bipolar Disorder Support – Psychoeducation and practical strategies to help manage mood instability and improve quality of life.
- Cognitive Conditions: TBI, Alzheimer’s, Dementia – Psychoeducation for spouses/partners and family members for adjustment.
Within three months of beginning Therapy, you can expect to be able to engage in the following:
- regulate emotions and impulses in a more meaningful manner
- learn how to express your feelings
- improve your emotional well-being
- improve your thinking
- improve your relationship with yourself and others
- create internal motivation for healthy change
- develop maintenance for daily life interactions
For Men Feeling Stuck in Cycles of Addiction or Infidelity
You might find yourself caught in a cycle—turning to substances, pornography, or affairs—not because you lack willpower, but because you’re seeking relief from pain, emptiness, or disconnection. These behaviors may offer temporary escape, but they often leave you feeling more isolated and ashamed.
I understand that behind these actions are unmet needs and unresolved wounds. It’s not about labeling you as “bad” or “broken.” It’s about recognizing the patterns that no longer serve you and exploring the underlying reasons they began.
In our work together, we’ll create a space where you can:
Identify Triggers: Understand the situations or feelings that lead to destructive behaviors.
Explore Underlying Issues: Delve into past experiences that contribute to current patterns.
Develop Coping Strategies: Learn healthier ways to manage stress, loneliness, or emotional pain.
Rebuild Relationships: If infidelity has impacted your relationships, we’ll work on restoring trust and communication.
Cultivate Self-Compassion: Move from self-judgment to understanding and acceptance.
Change is possible, and you don’t have to navigate this journey alone.
If you’re ready to break free from these cycles and move toward a more fulfilling life, I’m here to support you.
