You’ve felt isolated, misunderstood, and frequently question your reality. Your thoughts and feelings often don’t make sense, you’re indecisive, and you struggle with decision-making. It’s daunting to imagine leaving, let alone setting and maintaining boundaries. This virtual group is a space for women who have lost their footing and need support to discover their self worth, break patterns of codependency, and challenge fears. Learn how to stop abandoning yourself.
Is this group right for me?
This is a support group for females, ages 30+ which focuses on building and developing insight into patterns of abandoning the self out of fear of loneliness and unhealthy attachment styles. Participants will be led through exploration and examination of the origins of fear, low self worth, and unmet needs.
These groups are didactic and interactive in nature, meaning that the facilitator (a Licensed Psychotherapist) leads and structures the group. Each week, the group facilitator guides all discussions, and processes by providing education, answering questions, and teaching structured exercises and interventions.
Sharing is not required, however attendees are always given the opportunity to do so, if they yearn for emotional and intimate interpersonal connections.
These groups are designed as an interactive experience in which participants learn how to connect with vulnerability while gaining insight into emotional needs. Participants have the options to utilize an anonymous Pseudonym faux name if they choose to do so. All participants are kindly asked to have their cameras on to add to the cohesive experience. Our encrypted platform is HIPAA compliant and has full confidentiality secure limited access to registered group attendees only.
No. Cards are kept on file on an encrypted, secure platform in which are charged the week in which the cycle begins. *Payment plans are available
First, we need you to please complete this brief pre-screening form so that we can reach out to you to schedule a free phone consultation to discuss the group of your choice. After the completion of the phone consultation, we will complete enrollment by sending you the consent forms. After all consent items are completed, you are registered and will receive all of the confidential schedule information and the virtual link to access the 8 – week group.
Yes. We assist you in this decision during our phone consultation and will help you determine if based on your personal circumstances, whether adding an additional avenue of support will be beneficial or would be better suited for deferment. Many participants will choose to either repeat a group cycle or join a different topic, after the completion of a cohort cycle.